I suppose anything with the word "Mountain" is just pure scary. We did the CR route, minus Ridge Rd. And, deteoured onto Mt. Vernon Rd. It was not fun. But, it was all good. 21 Rio's blasting down Auburn Folsom was quite a scene. I don't think I pedaled at all. I got back to my house 3 hrs and 31 minutes later. And, my legs were fried from riding 58 miles. I don't think that I rode that far in quite some time. And, you add the Rio boyz to the mix, then you gotta ride! Per the PT data, I spent too much time in the Threshold and above category. I really wanted to be in the endurance zone. But, the Boyz wanted to get done by noon thirty. My legs are going to hurt tomorrow.
No comments:
Post a Comment